Our Services
Individual Therapy
Individual therapy can provide a safe and supportive space for people to receive one-on-one support tailored to their specific needs. At St. Clair Psychotherapy, we meet you where you are and help take you where you want to go. Whether you’re looking for a safe space to process significant life transitions, develop life skills, or work through mental health challenges, St. Clair Psychotherapy is here for you.
(All clients must be 18+ in age)
Affordable Therapy
Everyone deserves access to mental health services. We offer limited-term, low-cost therapy (up to 12 sessions). This ensures that more people can access the help they need. Those who are eligible for this service must have less than $ 1,500 in extended insurance for mental health, be 18 years of age or older, and reside in Ontario. This will be by the honour system.
(All clients must be 18+ in age)
FAQ
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Your first session will be an intake session. In a safe and comfortable space, we’ll discuss what brings you to therapy and begin laying the groundwork for your goals during our time together. I’ll ask some questions to get to know you better. No pressure to share more than you’re comfortable with! We’ll go at your pace.
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We require at least 24 hours’ notice to cancel or reschedule your session. If you cancel within 24 hours or miss your appointment time, you will be charged the full session fee.
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Most extended health care providers cover psychotherapy. Please check with your personal provider.
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Therapy is confidential. The only exceptions are situations that involve safety concerns or legal obligations, supervision requirements which your therapist will explain when you start working together.
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Each session is 50 minutes long.